An evening of deep and meaningful connection to self in our nature sanctuary entirely lit by candlelight. Bring your reflections on the year that's passed, and intentions for the season to come. Enjoy the restoration and cleansing of contrasting sauna & cold plunge cycles and a nourishing breath & meditation exploration to close.
Book Now
Winter 'Rebirth' Candlelight Solstice Experience
An intimate evening of restoration, intention and healing as we move into the New Year.
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Give Yourself the Permission to Pause.

Book a Sauna & Cold Plunge Experience
Weekly experience combining sauna, cold plunge, breathwork, sound bathing and somatic meditation to help you reset and recharge.

Book a Breathwork & Sound Bath Experience
Transformation experiences great for guests curious and interested in exploring breathwork, sound bathing and connecting back to center.

Book a Private Individual or Group Experience
Book The Wellness Den for a private experience for groups up to 15 guests. Great for friends, family, celebrations, teams and community groups.
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Corporate Wellness Packages & Retreats
Invest in your personal and professional growth through your wellness benefits or booking a team mini-retreat.
Frequently Asked Questions
The Private Bookings includes a guided introduction, contrast therapy (sauna & cold plunge), and relaxation in a tranquil natural setting. Extras may include breathwork, meditation, and refreshments depending on the experience.
No prior experience is necessary. All sessions are guided and beginner-friendly.
The session typically lasts between 3 to 8 hours depending on the offering, with time for arrival, orientation, cycles, and integration.



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