An evening of deep and meaningful connection to self in our nature sanctuary entirely lit by candlelight. Bring your reflections on the year that's passed, and intentions for the season to come. Enjoy the restoration and cleansing of contrasting sauna & cold plunge cycles and a nourishing breath & meditation exploration to close.
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Winter 'Rebirth' Candlelight Solstice Experience
An intimate evening of restoration, intention and healing as we move into the New Year.
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More Ways to Reset, Reflect & Grow

3hr Weekly Nervous System Reset
A guided weekly experience combining sauna, cold plunge, and somatic practices to help you reset and recharge.
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Pause to Grow – Day Retreat
A full-day immersive designed to slow you down, reconnect you to your body, and create space for growth.

Private Group Bookings & Experiences
Book The Wellness Den for a private experience for groups up to 15 guests. Great for friends, family, celebrations, teams and community groups.

Expansive Breathwork Journeys – Anchored in Safety
A transformation 4hr experience with a small intimate group exploring the power of the breath and restoring with a long contrast therapy experience.
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Private Healing & Restoration Sessions
Visit The Wellness Den for a private restoration session individually or in a group of two. Work directly with Tyrell to deepen your healing, restoration and growth journey.







