The mental load of life can be quite overwhelming these days, and it's tough for me to hit the 'off' switch to relax so this really was the perfect experience to let everything melt away for a little while. My girlfriends were so kind to book the private group booking for my birthday and it was absolutely amazing. On arrival, Tyrell walked us through the experience to assure we knew how to navigate through and how to best take in the whole experience, about halfway through, he also lead us through a guided meditation which left me feeling even more at ease and in a deeper state of relaxation. I love that Tyrell and his family both live and work on the property, the hard work and love poured into their property really shows.

I had the most amazing experience at Wellness Den with my friends! We booked a private session, and it was honestly the best 4 hours we could’ve spent together. The atmosphere was so peaceful and serene, a true escape from the hustle and bustle of everyday life. Tyrell was incredibly knowledgeable and shared the benefits of both the cold plunge and sauna. He even taught us the proper technique for the cold plunge, which was really helpful. Toward the end of our session, Tyrell led us in a short meditation, which was absolutely beautiful. The lit candles and calming sounds created such a perfect environment. It felt like a truly spiritual experience. On top of that, Tyrell and his wife Natasha treated us to freshly baked scones, blueberries, tea, and nuts – everything was so thoughtful and delicious.

Tyrell and Natasha were incredible hosts. This was the perfect setting to celebrate my birthday with my closest friends. The entire experience was amazing and we were so grateful that such a beautiful space was created to give us all “permission to pause.” I would highly recommend this experience to everyone. Thank you so much.

We booked a private experience for 4 and it was everything we hoped for! The space is beautiful, the complimentary kombucha and essential oils were a lovely addition, and the saunas and cold plunges were perfect. We especially loved the smaller wood burning sauna, it was hotter and super cozy and we all challenged ourselves to do the cold plunges that were outside of some of our comfort zones and were super happy we did, The payoff both mental and physical was totally worth it and we slept like babies that night! Tyler was a great host and the communication was professional and easy. I for one will be back for sure! Highly recommended!

The Wellness Den hosted 11 of us for a 40th birthday party and it was magical! Tyrell did a great job at coaching through the initial experience at the beginning without being intrusive WHATSOEVER and checked in on us throughout. We found it really great to have a "host" and the optional guided meditation was 10/10! I would highly recommend this experience.

I booked a private session as a birthday gift and we all loved it so much. Tyrell created a safe space for us to learn, reflect and feel safe. He provided the right balance between providing guidance but then space to go at our own pace. It really brought us out of our comfort zone. Side note, my husband has been twice now and he raves about it the experience to everyone. We can’t wait to come back.

What an incredible experience for our team. Tyrell was able to customize an experience that enabled our group to have some guidance and learning, but gave us the space to explore and connect as a team. It was such a refreshing way to connect with each other and do something that took us outside our comfort zone to show us what our bodies and minds are capable of.